Methods for treating varicose veins on the legs at home

Various types of cardiac and vascular pathologies are considered the most common among the serious diseases affecting modern humans.Most of them are based on the development of serious disruptions in the work and functioning of the body.One of these diseases is varicose veins, which is based on excessive blood filling of certain areas of the vessels and veins.This pathology is quite serious, it causes a person a lot of inconvenience and discomfort, and also causes various complications.To avoid them, you need to carefully study the question of how varicose veins are treated with folk remedies at home.

Solving this issue is an important matter; you need to know what to do for varicose veins at home in order to avoid serious health problems.Despite the fact that the disease often occurs in older people, younger people are increasingly experiencing it.This is especially true for those who spend a lot of time on their feet or lead a sedentary lifestyle.

When the first signs of the disease appear, it is not necessary to immediately take medications; a quick positive result can be achieved if you organize and carry out competent treatment with home remedies.In order to maintain your health for a long time, it is worth studying the main causes of the problem, as well as knowing what preventive measures exist.

The main causes of pathology

Veins and vessels in the human body are smooth muscles that tend to move by their own contraction.Due to the fact that arteries do not have standard muscles, the process of moving blood is somewhat different from other natural processes.The return of blood volume to the heart muscles is prevented by the elementary gravitational force.To overcome it, nature specially located the veins - in close proximity to the muscles.They work and simultaneously affect the blood vessels, completely eliminating congestion and other pathological phenomena.

Low physical activity significantly reduces the speed of blood flow in the legs, which automatically leads to bulging veins.In addition to a sedentary life, the following factors can be noted among the causes of varicose veins:

1. Reduced contraction of leg muscles due to low physical activity.
2. Standing on your feet for a long time causes severe tension in the vein valves.This is typical for salespeople and hairdressers.
3. Hereditary predisposition to chronic varicose veins.
4. A reduced amount of important nutrients contained in the vessels, leading to their general weakening.
5. People are tall, because they often do not have enough natural resources to supply blood up to the heart.
6. Female gender.Progesterone is present in their body, which reduces the overall tone of the vein walls.
7. Various problems with the nervous system, which seriously complicate the process of transmitting nerve signals.
8. Serious alcohol abuse, which automatically leads to excessive enlargement and dilation of blood vessels and veins.

There is another provoking, but rather controversial factor - representatives of the white human race most often suffer from varicose veins.

Signs and symptoms of the disease

Every person can identify varicose vessels and veins.Anyone can identify the signs of this disease, especially in its advanced state.Among the main characteristic clinical signs are the following:

• Severe dilatation of superficial veins.They acquire a dark blue-black hue and a sinuous shape;
• The legs begin to swell a little, often immediately after serious exercise;
• Convulsive phenomena and pain appear in the calf area;
• Seals and various allergic rashes form in the shin area;
• There is a constant feeling of heaviness in the legs.This is especially acute in areas of swollen nodes.

At the beginning of the development of pathology, slight swelling of the veins is observed, which often goes unnoticed.For this reason, the patient does not go to the doctor and thereby starts his disease.

The modern pharmaceutical market offers a large number of drugs, but they should be used when the pathology progresses.At the initial stage, it is quite possible to get by with folk remedies, organizing the treatment of varicose veins on the legs at home.

Basic treatment methods

Varicose veins or enlarged veins can be completely cured without medication.To achieve a positive effect, it is enough to understand the basic principles of pathology.The disease manifests itself due to a lack of essential vitamins and beneficial elements in the venous walls.There is also too much stress on the natural venous valves.

There is no special panacea for this disease.There is no pill that, after taking, could completely get rid of the problem.

To obtain a positive result, a strictly comprehensive approach is required.This will seriously improve your health, as well as create the basis for a complete recovery.

Rational healthy nutrition

Human life and the optimal functioning of the body depend on the elements that come from drinking and eating.A person very often builds his diet on unhealthy foods, forgetting about the beneficial substances that should enter the body.This is a balanced amount of fats, proteins, as well as macro and important microelements.To get them, you will need to fill your diet with the following important products:

1. All possible fruits and vegetables.Cabbage, apples, all types of citrus fruits, berries - currants, cranberries and others - are natural sources of healthy minerals and equally important vitamins.
2. Food rich in all types of proteins, as well as calcium.These are a variety of fermented milk products, in particular kefir or cottage cheese.
3. Porridges based on oats, regular buckwheat, wheat - they contain potassium, as well as sodium and magnesium, that are beneficial for the body.

All these are the most important elements that take part in the structuring of the vein walls.The vessels become strong and elastic, and all manifestations of developing varicose veins are gradually eliminated.

Along with important and necessary products, there are several whose consumption will have to be seriously limited.You should not drink large amounts of strong coffee or alcohol.You should forget about smoked and unhealthy canned foods, large amounts of sugar and salt, and you should also exclude very fatty and fried foods.It is advisable to replace all this with simple, boiled or stewed dishes.

Traditional methods of therapy

Treatment of varicose veins with various means of traditional therapy has been practiced for several centuries.You can cope with the disease through a variety of tinctures, decoctions and compresses.When used correctly, you can quickly get rid of all manifestations of the disease and its development.

Each therapy method is worth considering in more detail.

Treatment with tinctures

The main agent in the process of obtaining active beneficial substances from plants is alcohol or vodka.A liquid with a high degree is able to quickly extract beneficial substances from plants, preserve and enhance their main effect.Here are the two most effective recipes that many use in the treatment of chronic varicose veins:

• Kalanchoe leaves should be mixed with alcohol or vodka in a one to one ratio.All this is infused for a week, preferably in a dark place.The prepared tincture should be rubbed on your feet for about a month.
• You need to take 50 grams of horse chestnut inflorescences sold in pharmacies, pour them with a liter of medical alcohol and leave to infuse for two weeks.While waiting for the medicine to be prepared, you need to shake it every day.As soon as the composition is ready, it will need to be put in the refrigerator and consumed orally, 2 tablespoons three times for one week.The medicine must be taken for 7 days.Afterwards, a five-day break is organized, and the course is repeated again.

Water can also be used to prepare the medicine, but it will no longer be a tincture, but the infusion and effectiveness of the medicine will be slightly lower.

Preparation of decoctions

The following recipes can be used as an effective decoction for varicose veins.It’s not difficult to prepare them, just follow these steps:

1. Two tablespoons of nettle are poured into a glass of boiling water and infused for half an hour.The resulting decoction should be consumed one quarter glass three times a day.The total treatment time is one month.
2. You need to grind 100 grams of nutmeg and pour a glass of boiling water over it.You need to wait a little for it to cool to about 50 degrees and add a spoonful of honey.The first dose of the decoction is taken an hour before breakfast, and then all subsequent doses are taken every two hours.In this mode, the decoction should be consumed for a month.

Similar to the recipe based on nutmeg, you can prepare a decoction of calendula.Here you need to take 30 grams of the plant as a base.

Treatment with compresses

Compress therapy is the most effective in eliminating the signs of varicose veins.This method is quite popular and is often used simultaneously with other methods of modern and traditional therapy.Among several options for compresses, the following can be noted:

• Tomatoes are not only a very healthy product for humans, but also an ideal remedy for combating varicose veins.To prepare a tomato compress, you will need to cut the vegetable and apply it to the sore vein.The tomato is secured with gauze and an elastic bandage and kept for two hours;
• A compress based on willow is approximately the same.To obtain it, you need to chop up some young shoots of the plant and apply it to the affected area.It is necessary to keep such a compress for 3-4 hours, and repeat this manipulation every day without a time limit, that is, until cure;

• Quite often, fresh fern juice is used in folk medicine.It gets rid of varicose veins quite quickly, but you need to prepare it correctly.A small amount of juice should be mixed with an equal volume of sour milk, moisten gauze in it and apply to the swollen vein;
• The leaves of white cabbage need to be treated with ordinary inexpensive laundry soap, and the skin area is sprinkled with a small amount of baking soda.After this procedure, the sheet is attached to the leg using a regular bandage and left overnight;
• The best remedy for varicose veins is potato peelings.They will need to be boiled, cooled and applied to the leg.You need to walk around with such a compress for several hours;
• A compress of chamomile and wormwood helps a lot.Both of these components can be used.This is an ideal remedy at the initial stage of the disease.To prepare a medicinal compress, you will need to take a couple of teaspoons of the pre-dried and crushed plant, then pour boiling water over them and let it brew for 30 minutes.The resulting infusion should be moistened with gauze and then applied to areas with diseased veins for about two hours.

All of these are quite effective and easy to prepare recipes.If you approach the issue of treating veins with folk remedies, you can quickly get a lasting positive result.

Uses of apple cider vinegar

To combat varicose veins of the legs at home, you should use compresses and rubs made from apple cider vinegar.Experts advise using strictly comprehensive treatment with this composition.A special feature of this treatment is the ability to use vinegar not only externally, but also internally.With the right approach, a positive result will appear fairly quickly.

To make a solution for internal use, you will need to perform the following steps:

1. You need to take 2 tablespoons of apple cider vinegar;
2. Dilute vinegar with a glass of water;
3. The resulting solution must be consumed three times a day and strictly before meals.

You can enhance the action and effect through foot baths and compresses using vinegar.If we are talking about a bath with apple cider vinegar, then it should be a bath, not basins of water.Fill the bath with cool water up to about the knees, add 0.5 liters of vinegar and mix everything thoroughly.You need to keep your feet in the resulting solution for about 5 minutes, no more.There is no need to wipe, they should dry on their own and it is advisable to do this in a position where the legs are slightly raised up.

As a supplement, you can use apple cider vinegar foot rub before bed.After such a procedure, it is advisable not to wipe your feet, but let them dry naturally.

What should you avoid?

Treatment of varicose veins on the legs will give a positive result only if the prescribed dosage and correct lifestyle are carefully observed.However, there are some situations in which the positive effect will not manifest itself in its entirety.

This is based on various factors present in life that negatively affect the legs.Among them are too heavy loads in everyday life, as well as in the gym.All this creates difficult conditions that contribute to the progression of the disease.It is imperative to control your work and leisure time.

Particularly harmful is excess weight, which puts constant pressure on the legs.Very often, simply losing weight is enough to normalize the condition of the legs and blood vessels, as well as the whole body.

Specialists for varicose veins prohibit cupping massage sessions, as well as honey massage.These procedures seriously aggravate the overall situation.If a person takes certain hormonal medications, they must inform the doctor about this.Another important point is high-heeled shoes; women should avoid them.

Prevention

If there is a tendency to develop varicose veins due to your occupation, or if there is a hereditary predisposition, it is worth taking into account certain rules of prevention.Here are the most basic of them:

• There is no need to get carried away with hot baths, saunas, or long-term exposure to the sun.All this reduces the tone of the veins and leads to congestion in the legs;
• Need to move more.This significantly strengthens the veins and also improves the blood circulation process.Moderate jogging, aerobics and swimming without overexertion will quickly improve the health of all blood vessels and veins;
• It is important to lose weight in every possible way, since varicose veins very often affect people who are overweight.Obese people have more blood flowing in their vessels than people of normal weight.You need to lose weight and try to maintain your weight in a normal state throughout your life;
• You should not wear tight clothes, as well as socks and stockings with tight bands.These things strongly tighten the veins, which will further aggravate the situation;
• It is worth alternating the type of activity evenly; staying in one position for a long time is very harmful;

• You can't sit cross-legged!This creates a serious obstacle to normal natural blood flow;
• The cause of varicose veins is very often daily long-term standing and prolonged sitting.In this case, you need to change your body position from time to time, do minor exercises or walks after work;
• If you don’t have the time or desire to do daily exercises, you can use the minimum program.In the morning, after waking up and before going to bed, you need to turn your feet and toes in different directions for 5 minutes.This will significantly improve overall blood circulation in the legs;
• After a long day of work, when you come home, you should pour cold water on your feet.A similar procedure should also be carried out after taking a bath or shower.This will keep the veins and blood vessels in good shape.

If varicose veins as a disease do not exist yet, if there is only a predisposition to it, a small self-massage will be a unique preventive measure.The essence of this procedure is soft stroking, as well as kneading the legs from bottom to top.

If varicose veins are already progressing, massage activities are strictly contraindicated.

If you feel constant fatigue after a working day, you should keep your legs elevated during rest and even during sleep.It is enough just to place a small pillow or cushion under them.If your work activity involves sitting at a desk for a long time, you should change the general position of your legs as often as possible, and also from time to time make simple movements - rotating your feet and stepping in place.

There are several sports that are very useful and are the optimal prevention of varicose veins.This includes types and categories of active activities such as walking, light jogging, as well as skiing and cycling.

Summing up

Varicose veins are a fairly serious disease.At the first sign of it, you should immediately consult a doctor and discuss with him acceptable treatment options at home.Careful adherence to the advice given to him and changes in lifestyle will allow you to quickly overcome the disease that has just begun.Neglecting the rules can lead to serious complications, which can only be eliminated by surgery.